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Longevity & Health Key: Balance Your Blood Sugar
As a health and wellness writer and researcher, I am constantly reading scientific studies and materials for my work, and over time, a...
Health, Happiness & Longevity Secrets from Louise Hay
In celebration of Louise Hay’s 88th birthday today, here are some health and wellness highlights from a recent Hay House I Can Do It...
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![Stress Relief: The Next Best Thing To A Massage](https://static.wixstatic.com/media/cc1e11_b91c334b9b294dd2aaa8cbe5f620f6ff.jpg/v1/fill/w_352,h_264,fp_0.50_0.50,q_90,enc_auto/cc1e11_b91c334b9b294dd2aaa8cbe5f620f6ff.webp)
Stress Relief: The Next Best Thing To A Massage
Back when I worked twelve-hour days at a corporate job, I was so stressed and full of tension from sitting at a desk all day that getting...