Açaí Bowl Recipe
With hot, summer-like temperatures in Los Angeles this past month, I’ve been craving more smoothies and açaí bowls to keep cool. The...
Longevity & Health Key: Balance Your Blood Sugar
As a health and wellness writer and researcher, I am constantly reading scientific studies and materials for my work, and over time, a...
Dr. Jing's Sugar Craving Buster
My Chinese Acupuncturist Dr. Jing gave me this very simple tea recipe for sugar cravings several months ago. Initially, I thought she was...