Longevity & Health Key: Balance Your Blood Sugar
As a health and wellness writer and researcher, I am constantly reading scientific studies and materials for my work, and over time, a...
Stress Relief: The Next Best Thing To A Massage
Back when I worked twelve-hour days at a corporate job, I was so stressed and full of tension from sitting at a desk all day that getting...
What Every Cancer Patient Needs To Know And Everyone Should Know About Health & Nutrition
Recently, I came across this great video from cancer survivor, Chris Wark, who healed himself of stage 3 colon cancer with diet and...
Katharine Hepburn's Fudgy Brownies Made Gluten-Free & Dairy-Free
Growing up in Texas, I was inundated with heavy foods made with massive quantities of butter, margarine, corn syrup, artificial flavors,...
