Vulnerability, Success & Andre Agassi: 9 Life Lessons From A Champion
After hearing both Tim Ferriss and Tony Robbins rave about Andre Agassi’s autobiography Open, I was eager to read being an avid tennis...
Longevity & Health Key: Balance Your Blood Sugar
As a health and wellness writer and researcher, I am constantly reading scientific studies and materials for my work, and over time, a...
Overcoming Your Practitioner’s Limited Perspective
This past week I caught the inspiring new film about Stephen Hawking’s life, The Theory of Everything. Based on Jane Hawking’s memoir and...
Health, Happiness & Longevity Secrets from Louise Hay
In celebration of Louise Hay’s 88th birthday today, here are some health and wellness highlights from a recent Hay House I Can Do It...
What Every Cancer Patient Needs To Know And Everyone Should Know About Health & Nutrition
Recently, I came across this great video from cancer survivor, Chris Wark, who healed himself of stage 3 colon cancer with diet and...
Consciously Building Your A-Team To Consistently Upgrade Your A-Game
As the New Year approached, I found myself reflecting on the many beautiful moments and memories from the past year. I found myself drawn...