Açaí Bowl Recipe
With hot, summer-like temperatures in Los Angeles this past month, I’ve been craving more smoothies and açaí bowls to keep cool. The...
Health, Happiness & Longevity Secrets from Louise Hay
In celebration of Louise Hay’s 88th birthday today, here are some health and wellness highlights from a recent Hay House I Can Do It...
Katharine Hepburn's Fudgy Brownies Made Gluten-Free & Dairy-Free
Growing up in Texas, I was inundated with heavy foods made with massive quantities of butter, margarine, corn syrup, artificial flavors,...
Dr. Jing's Sugar Craving Buster
My Chinese Acupuncturist Dr. Jing gave me this very simple tea recipe for sugar cravings several months ago. Initially, I thought she was...
Momma's Old Fashioned Gluten-Free/Dairy-Free Coffee Cake
It is tradition to begin Thanksgiving Day and Christmas Day with my mother's home-made coffee cake. While I typically follow a no/low...
